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  1. Yoga for Kids

    https://ohio4h.org/newsletter/ohio-4-h-highlights/may-2019/yoga-kids

    began to help me lead the sessions,” she added. They thought it was a fun way to exercise, and all ...

  2. It’s Not Just Water Vapor: Ohio 4-H Health Heroes Target the Vaping and E-Cigarette Epidemic

    https://ohio4h.org/newsletter/ohio-4-h-highlights/march-2019/it%E2%80%99s-not-just-water-vapor-ohio-4-h-health-heroes-target

    presentation, the teens share the extent of the problem and reasons for vaping, using skits and myths versus ... facts and questions to inform about the harmful effects of e-cigarettes. Getting the facts is important, ...

  3. Books and Resources

    https://ohio4h.org/booksresources

    Garden Ch. 6: Equine Science   Ch. 7: Human Development Ch. 8: Engineering   Ch. 9: Entomology and the ...

  4. Calendar of Events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/april-2019/calendar-events

                  April 27—Spring Gardening Workshop (Canfield) – Check this program out to get ... inspired for the gardening season. The program is from 9 a.m. to 3 p.m. at the Canfield Fairgrounds,   in ...

  5. "Grow, Muddle and Stir" Fundraiser with Garden Sage, Deb Knapke

    https://chadwickarboretum.osu.edu/events/grow-muddle-and-stir-fundraiser-garden-sage-deb-knapke

    Join local “Garden Sage”, Deb Knapke to learn how to grow your own cocktail garden & raise ... your yard garden or business!   Each guest will receive a growing guide, free Plant & seeds, ... recipes and learn from Deb how to grow your cocktail garden this season! We’ll also have delicious herbal ...

  6. Ohio State Fair Junior Horse Show- Dressage Show

    https://ohio4h.org/events/ohio-state-fair-junior-horse-show-dressage-show-0

    the State Fair Dressage Show are to be sent directly to Dr. Cole and include copies of qualifying test ...

  7. Physical Activity

    https://ohio4h.org/physical-activity

    or fitness.” Not all physical activity is considered exercise. Examples include walking, gardening ... U.S. Department of Agriculture. Choose MyPlate.gov Website. (2018). Physical Activity. Retrieved from ...

  8. Nutrition and MyPlate

    https://ohio4h.org/nutrition-and-myplate

    nutrition is key to leading a healthy lifestyle. Combined with regular physical activity, your diet can help ... and the United States Department of Agriculture’s MyPlate. The Dietary Guidelines are science-based ... https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/u... U.S. Department of Agriculture. (2019). What is MyPlate? Retrieved from ...

  9. Ohio State, with CFAES’ help, boasts two green, healthy ‘Tree Campuses.’

    https://chadwickarboretum.osu.edu/news/ohio-state-cfaes%E2%80%99-help-boasts-two-green-healthy-%E2%80%98tree-campuses%E2%80%99

    Agricultural, and Environmental Sciences (CFAES) have each been named a Tree Campus USA by the national  Arbor ... commitment to effective urban forest management—for doing the work to have healthy trees where it’s ...

  10. Vaping and E-Cigarettes: What You Need to Know

    https://ohio4h.org/vaping-and-e-cigarettes

    derived from tobacco. What are the facts? According to the 2018 National Youth Tobacco Survey, it is ... of progressing to traditional cigarette use. Vaping can lead to smoking regular cigarettes. It is ... aerosol? It is a common misconception that the aerosol from e-cigarettes is just water vapor. In fact ...

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