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  1. Insect Collection Guide

    https://ohio4h.org/insects/insect-collection-guide

    Agriculture and Life Sciences Don't know what "pinning" and "pointing" are all about? ...

  2. Yoga for Kids

    https://ohio4h.org/newsletter/ohio-4-h-highlights/may-2019/yoga-kids

    began to help me lead the sessions,” she added. They thought it was a fun way to exercise, and all ...

  3. Calendar of Events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/april-2019/calendar-events

                  April 27—Spring Gardening Workshop (Canfield) – Check this program out to get ... inspired for the gardening season. The program is from 9 a.m. to 3 p.m. at the Canfield Fairgrounds,   in ... varieties of uncommon plants and proven performers for Ohio climate and soils.  There is also an opportunity ...

  4. 4-H Health Heroes: A Healthy Living Advocates Program

    https://ohio4h.org/healthheroes

    learning about healthy eating, leading an active lifestyle, and other health-related topics. Be excited to ...

  5. Physical Activity

    https://ohio4h.org/physical-activity

    or fitness.” Not all physical activity is considered exercise. Examples include walking, gardening ... U.S. Department of Agriculture. Choose MyPlate.gov Website. (2018). Physical Activity. Retrieved from ...

  6. Nutrition and MyPlate

    https://ohio4h.org/nutrition-and-myplate

    nutrition is key to leading a healthy lifestyle. Combined with regular physical activity, your diet can help ... and the United States Department of Agriculture’s MyPlate. The Dietary Guidelines are science-based ... https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/u... U.S. Department of Agriculture. (2019). What is MyPlate? Retrieved from ...

  7. Calendar of Events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/march-2019/calendar-events

    Highland Youth Garden Service Project (Columbus)- Come lend a hand with the spring maintenance of the ... Highland Youth Garden, a children’s community educational garden. For more information, check out this ... link. 4/27 Spring Gardening Seminar: Spring Into Action (Canfield)-Be inspired to upgrade your backyard ...

  8. Vaping and E-Cigarettes: What You Need to Know

    https://ohio4h.org/vaping-and-e-cigarettes

    of progressing to traditional cigarette use. Vaping can lead to smoking regular cigarettes. It is ... chemicals Heavy metals such as nickel, tin, and lead Why do teens use e-cigarettes? To experiment and see ...

  9. 2019 Teen Award Winners

    https://ohio4h.org/families/just-teens/teen-leadership-council/teen-hall-fame/2019-teen-award-winners

    and leading her to a future career in filmmaking. Emmy's award-winning documentaries featuring ...

  10. Outstanding Teens Recognized

    https://ohio4h.org/newsletter/ohio-4-h-highlights/march-2019/outstanding-teens-recognized

    Cathann A. Kress, Vice President for Agricultural Administration and Dean for the College of Food, ... Agricultural, and Environmental Sciences at The Ohio State University, and Karen Corcoran, sponsor of the ...

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