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  1. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program promotes healthy living.  Mindfulness  is not a new concept, but along with topics like healthy eating and exercise, it is gaining recognition as part of a healt ...

  2. Tonya Winfield

    https://pickaway.osu.edu/people/tonya-winfield

    Program Assistant, SNAP-Ed winfield.53@osu.edu 740-474-7534 ...

  3. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    Live Healthy Live Well   is a team of Ohio State University Extension Educators and Specialist in Family and Consumer Sciences concerned with health and wellness.  Our goal is to help individuals improve their health through science-based information.  Th ...

  4. Office Closed

    https://hardin.osu.edu/events/office-closed-1

    ...

  5. Office Closed April 8th

    https://hardin.osu.edu/news/office-closed-april-8th

    The Hardin County Extension Office will be closed on Monday, April 8th, 2024 for the Solar Eclipse. A voice mail can be left at 419.674.2297 and we will return to the office on Tuesday.  ...

  6. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    Aging Smart By the year 2030, it is estimated that individuals over the age of 65 will account for 21% of the population. As the percentage of the United States population over the age of 65 continues to increase, so do the issues unique to that generatio ...

  7. Tai Chi For Beginners

    https://pickaway.osu.edu/news/tai-chi-beginners

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve Physical and Mental Balance Can Be Done Seated or Standing DATES:  April 15, April 17, April 22, April 24, April 29, May 1, May 6, May 8, May 15, May 20, May 22 ...

  8. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. Two types of UV rays are UVA and UVB. These rays can create a tanned look, as well as cause sunburn or skin redness, eye damage, premature wrinkling, premature ...

  9. Why Do Cows Bunch?

    https://dairy.osu.edu/newsletter/buckeye-dairy-news/volume-26-issue-2/why-do-cows-bunch

    Dr. Dwight Roseler, Adjunct Professor, Department of Animal Sciences, The Ohio State University The dairy farmer will look over the cow pen and notice the cows are bunched up and huddled into a big group. The farmer scratches his head and asks, “Why do co ...

  10. Lactose Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/lactose-free-recipes

    Lactose Intolerance Lactose intolerance is the inability to digest lactose, a sugar found in milk and milk products. Lactose intolerance is caused by a deficiency of the enzyme lactase, which is produced by cells lining the small intestine. Lactase breaks ...

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