NUTRITION FOR CANCER PREVENTION
Cancer is the second leading cause of death in the United States, yet about 40% of cancers can be prevented through lifestyle modifications. Join Registered Dietitian and OSU Extension Educator Jenny Lobb to learn about the American Institute for Cancer R ...
MAKE YOUR LIFE SWEET NOT YOUR DRINK
Choose water first to quench your thirst. Avoid sugary drinks, like energy drinks, sweetened tea and coffee and soda. Advocate for healthy drink options, like clean drinking water, to be available in public places. Part of the American Heart Association’s ...
LET’S CELEBRATE NATIONAL NUTRITION MONTH
Join Extension Educator and Registered Dietitian Jenny Lobb to celebrate National Nutrition month! A cooking demonstration and tasting will be included in this class. WHEN: Tuesday, March 28, 2023, 2PM- 3PM WHERE: Mount Carmel Healthy Living Center, 777 ...
EATING SMART WITH FRUITS AND VEGETABLES
Join Jenny Lobb, Family and Consumer Sciences Educator, for an informative session on eating smart. Eating 2 to 2½ cups (4 to 5 servings) each of fruits and vegetables every day as part of an overallhealthy diet pattern may reduce your risk for cardiovasc ...
Tai Chi for Beginners
Join us for a Tai Chi for Beginners series. Tai Chi has the following benefits: Decrease Arthritis Pain and Helps Prevent Falls Increased Flexibility Can be Done Seated or Standing Improve Physical and Mental Balance WHEN: Tuesdays & Thursdays, 2:3 ...
2023 Garden Workshop 2
Join us to get inspired for the 2023 gardening season! Learn from two keynote presentations, choose from breakout sessions, win door prizes, and have tons of fun! Garden Art Sale all day. Handmade items by Master Gardener Volunteers & more. Registrati ...
2023 Naturalist speaker series begins in February
The Naturalist Series invites subject matter experts to share their knowledge and research regarding different aspects of nature. Subjects range from animals, plants, insects, and more. Each of the speaker engagements are $5 ($30 for the whole series) and ...
Cattlemen’s Update: Theileria and ALT
Cattlemen’s Update: Theileria and ALT Join OSU Extension and the CMT Cattlemen’s Association to hear Dr. Katie Reif, Kansas State University address the prevalence of the Asian Longhorned Tick (ALT) in Ohio, as well as Theileria, a disease which predomina ...
Morning with the Masters: Growing Degree Days
Join the Master Gardener Volunteers on the 2nd Tuesday of the month at 10 am for a Garden Speaker Series. MGVs will be on hand to assist and discuss garden-related topics. Cost: $15 registration (includes the program, coffee, a light breakfast, and handou ...
What's Your Five-Year Family Plan? Here Are Guidelines To Set One
Where do you want your family to be in the next three or five or ten years? If we don’t plan for how to get there, chances are we will be right where we are at the moment. How do I set those goals? ...