NUTRITION FOR CANCER PREVENTION
Cancer is the second leading cause of death in the United States, yet about 40% of cancers can be prevented through lifestyle modifications. Join Registered Dietitian and OSU Extension Educator Jenny Lobb to learn about the American Institute for Cancer R ...
MAKE YOUR LIFE SWEET NOT YOUR DRINK
Choose water first to quench your thirst. Avoid sugary drinks, like energy drinks, sweetened tea and coffee and soda. Advocate for healthy drink options, like clean drinking water, to be available in public places. Part of the American Heart Association’s ...
LET’S CELEBRATE NATIONAL NUTRITION MONTH
Join Extension Educator and Registered Dietitian Jenny Lobb to celebrate National Nutrition month! A cooking demonstration and tasting will be included in this class. WHEN: Tuesday, March 28, 2023, 2PM- 3PM WHERE: Mount Carmel Healthy Living Center, 777 ...
EATING SMART WITH FRUITS AND VEGETABLES
Join Jenny Lobb, Family and Consumer Sciences Educator, for an informative session on eating smart. Eating 2 to 2½ cups (4 to 5 servings) each of fruits and vegetables every day as part of an overallhealthy diet pattern may reduce your risk for cardiovasc ...
2021 Ohio Farm Business Summaries are Live!
Check out the new Ohio Dairy and Crop Farm Business Summaries, which contain enterprise and benchmark reports comprised of data representing over 53 Ohio farms, 33,000 acres, and 7,155 dairy cows. 2021 Ohio Dairy Farm Summary 2021 Ohio Crop Farm Summary ...
Cattlemen's Update: Theileria and ALT
Join OSU Extension and the CMT Cattlemen’s Association to hear Dr. Katie Reif, Kansas State University address the prevalence of the Asian Longhorned Tick (ALT) in Ohio, as well as Theileria, a disease which predominantly affects cattle, with ALT being a ...
BQA Recertification training will be offered prior to the Cattlemen's Update on ALT and Theileria If interested, please call 330-967-7249 or email email@example.com ...
Tai Chi for Beginners
Join us for a Tai Chi for Beginners series. Tai Chi has the following benefits: Decrease Arthritis Pain and Helps Prevent Falls Increased Flexibility Can be Done Seated or Standing Improve Physical and Mental Balance WHEN: Tuesdays & Thursdays, 2:3 ...
What's Your Five-Year Family Plan? Here Are Guidelines To Set One
Where do you want your family to be in the next three or five or ten years? If we don’t plan for how to get there, chances are we will be right where we are at the moment. How do I set those goals? ...
Benefits To Adding 4-H In The Schedule
We all have busy schedules...So why would a family want to get involved with 4-H? All it does is add more pen on the calendar! Because of those life skills that 4-H teaches our kids! ...