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  1. USDA Complete Guide to Home Canning, 2009 Revision

    https://hamilton.osu.edu/program-areas/family-and-consumer-sciences/usda-complete-guide-home-canning-2009-revision

    Adobe Reader 10 (or a higher version) is needed for proper viewing and printing of the USDA canning guide files. You can download the free Adobe 9.2 Reader from http://get.adobe.com/reader/  We still recommend selecting 'print preview' before pr ...

  2. Dietary Guidelines

    https://hamilton.osu.edu/program-areas/family-and-consumer-sciences/dietary-guidelines

    2010 Dietary Guidelines for Americans Released   The 2010 Dietary Guidelines are now available. The 2015 Dietary Guidelines are in the works! They will be posted as soon as they are released!   The 2010 Dietary Guidelines for Americans include 23 Key Reco ...

  3. Food Preservation

    https://hamilton.osu.edu/program-areas/family-and-consumer-sciences/food-preservation

    Interested in learning how to or more about waterbath canning, pressure canning, freezing, drying, or fermenting? We have the answers!       Do you want to learn (or remember!) how to safely and easily keep your delicious garden produce around all year? O ...

  4. Senior Series

    https://hamilton.osu.edu/program-areas/family-and-consumer-sciences/senior-series

    The "Senior Series Team" is a collaborative task force consisting of professionals from Ohio State University Extension, the Ohio Department of Aging and the Ohio Aging Network. Educational resources and programming material developed by the Sen ...

  5. Dining With Diabetes

    https://hamilton.osu.edu/program-areas/family-and-consumer-sciences/dining-diabetes

    Experience the Extension challenge to control diabetes!   What is Dining with Diabetes? Dining with Diabetes is an eduational program designed for people with diabetes and their family members. It is a 3-part class series that includes diabetic food prepa ...

  6. Skin Scanning & Sun Safety

    https://hamilton.osu.edu/program-areas/family-and-consumer-sciences/skin-scanning-sun-safety

    Scan Your Tan: Skin Damage Viewing Skin damage viewing gives you a visual understanding of your skin. OSU Extension brings a skin viewing unit that uses black light to illuminate underlying damage of your facial skin from ultraviolet rays of the sun. Dama ...

  7. Top Stories

    https://hamilton.osu.edu/news/top-stories

    Have a Question?  We can help! The office staff of OSU Extension, Hamilton County Whether you have a question about anything horticulture, nutrition, or youth programming/development- can help!   Hamilton County Funding Over the Years A snapshot view of o ...

  8. Active Ohio Certified Volunteer Naturalists

    https://mahoning.osu.edu/program-areas/ohio-certified-volunteer-naturalist-program/active-ohio-certified-volunteer

    Information and Forms for Active Volunteer Naturalists Vounteer hours form.   To be submitted by October 31st annually. Education hours form.   To  be submitted by October 31st annually. ...

  9. Nutrition Links for You

    https://hamilton.osu.edu/program-areas/efnep/nutrition-links-you

    Check out the links below to take charge of your health: Want to learn about the recommended guidelines for nutrition or create a personalized eating plan? Learn more here Looking for information for vegetarians?               Vegetarian Nutrition Want th ...

  10. Overview of the OCVN Program

    https://mahoning.osu.edu/program-areas/ohio-certified-volunteer-naturalist-program/overview-ocvn-program

    The formal training program is the responsibility of the OCVN coordinator or committee managing the program. Instructors are OSU faculty, ODNR professionals, Extension Specialists, Extension Associates, experienced Volunteer Naturalists, and other experts ...

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